Intercostal strain

The intercostal strain involves these muscles to cause problems with breathing. They are responsible for spreading and bringing the rib cage down. A strain is the result of the sudden contraction in the stretched position during the swing or throw. As the intercostal muscles are part of the core system, it affects all parts of the body, especially the lungs.

Its main symptom is the sudden severe sharp rib pain during the blow or moving. The muscles sometimes spasm and react on repetitive moves. Any feeling breathless or the tender rib cage area signals the rib fracture.

The treatment course includes an ice pack, rest from games. Any hard cases also need physical therapy. This player removes from the active roster for a long time. The recovery time is between 10 days and a month.